I’ve always wondered why I am deeply in love with everything that’s breakfast related…or you understand, just enthusiastic about food in general.

I think I finally found the solution after visiting my Grandmother and hanging out in your kitchen cooking food with her. I’m now quite convinced a love for food continues to be passed down in my experience. I know that it’s a thing that will be apart of me permanently. In fact, cooking for others […]

Given that March is officially here, I’m hoping we can expect warmer climate. Not our winter continues to be anything but light, but I still choose spring weather. There is nothing I’m craving more than waking up just a little past due on a Sunday morning, grabbing brunch at a new restaurant in the city, after that strolling around with Tony for all of those other day. Mostly we check out classic shops or bookstores, or sometimes end up food shopping at Trader Joe’s. In any event, I always celebrate moving, eating and savoring ‘us’ time.

Here’s finished . though, and I hate to be the one to break it to you, but we’re destined to involve some type of chilly climate this month at some point. You know, it’s a very predictable Midwest thing; nice one day and snowing another. When that minute comes, you’ll have this great chili to […]

Imagine fudgy paleo brownies made out of pumpkin, maple syrup, coconut flour and almond flour! These easy, healthy brownies will be the ultimate fall treat.

A big hi there from Minneapolis, MN! I’m right here working on a BIG BIG BIG project that’s set to launch January 2017. I don’t believe I could have a busier next few months, between decorating our new home, redoing my own blog, launching a fresh project, client function AND finishing up my cookbook proposal, […]

My list is usually huge. Successful women. Chefs. Authors. The mom in Whole Foods with four kids. My bike. The guy in yoga exercises with those incredible abs (contact me). Those that live compassionately. Background. A challenge. People who believe that everyday brings a fresh opportunity to grow, take dangers, and smile.

Last time I had been in California I met up with Veronica, the founder from the vegan, gluten-free Real Bar s. She is a person who really inspires me. Veronica started her own business and is completely interested in healthy living. Normally we had much to speak about including meals and her amazing success as […]

I’ve been attempting to make beet burgers ever since my Mother introduced me to them a few years back again. Whole Foods utilized to make this fantastic edition full of crunchy walnuts, beets and so much flavor; quite often we’d scarf them straight down after our workout routines.

Sadly, I cannot appear to find exactly the same tasty beet burgers at any Chicago area Whole Foods. Last week my mind wandered to these beet burgers once more. Even craving them more than peanut butter on a spoon. (In the event that you understand me, you then know that’s A Great deal.) Therefore the […]

In the event that you follow me on Instagram , you might have seen my yoga tweets lately (#akyogachallenge). I’m dropping in love with my practice and it feels totally incredible.

Now what’s funny is that I’m the type of one who NEEDS strength from a good work out. Generally kickboxing and running tend to be my favorites because I love the ‘high’, uplifting feeling that originates from those cardio endorphins. What’s uncommon is the fact that I’ve found that I have the same sense from […]

Tony got me a wonderful snow cream manufacturer for my birthday last Dec and I finally put it to good make use of with this absolutely amazing vegan crazy blueberry lavender coconut ice cream.

The first time I ever endured lavender ice cream was at Jeni’s within Chicago. It had been a wonderful wildberry lavender taste that was bright purple, lovely, floral and uber creamy. Probably one of my favorite ice lotions that I’ve ever endured. Through the summertime, fruity glaciers creams are where it’s at. I used to […]

I was just thinking about how much has changed this past year. After all isn’t it a bit exhilarating how fast lifestyle happens? We’re learning challenging truths, letting move of the things that are from our control, and heck, we’re developing and changing!

Last year I had been working on the east coast. I barely had any time to blog and was fighting what I wanted regarding my life. I described it as my early one fourth life crisis. It was like when Felicity had to select Ben or Noah, and decided to become an musician (seriously, go […]